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30
Jul

Meet My New Training Buddy

New training buddy alert: The Suunto Race S Titanium (Courtney edition!) is here to glow, track, and guide me through every trail twist. I’m dishing on how it stacks up to my tried-and-true Garmin Fenix 6, what wowed me, what didn’t, and whether it deserves a spot on your wrist.
1 min read
29
Jul
salt and cinnabun

How Salty Are You, Really?

Not all sweat is created equal! This post breaks down how to determine your personal salt needs, why your gels might not be sufficient, and what real food and chews work best to keep you fueled and cramp-free on the run.
3 min read
29
Jul
My First Time Crewing

My First Time Crewing

How It Started, How It Went, What I’d Do Differently I’ve had the joy of being crewed in
2 min read
20
Jun
Lac-Mégantic Trail Race Report

Lac-Mégantic Trail Race Report

A quirky, honest trail race recap from Lac-Mégantic’s rugged 42k route from missed starts and crater climbs to pine-scented showers and post-race beer-tinis. Come for the chaos, stay for the scenery.
4 min read