Thougths

Jan

Pain vs Discomfort: Learning the Language of Your Ultra Body

If you are training for your first 80 K or 100K ultra, let me say this right up front: Yes,

06 Jan 2026

3 min read

Dec

Okay so picture this. You’re running through a snowy forest, the path is buried somewhere under fresh powder, and

07 Dec 2025

2 min read